Canada, Nova Scotia: South Shore Island Sea-Kayak Tour

The easiest routes we offer, these are generally flat and cover relatively relaxed distances. You will be comfortable riding a hybrid bike, walking in sneakers, or paddling a light kayak, and will normally have time to take many photos and enjoy extended lunches.

This is primarily an easy route, but some days may fall into the moderate category. You can expect time to stop and smell the roses, but some of the rides may be on more hilly terrain.

Requiring moderate fitness levels, these cover terrain with hills and valleys, and tend to include distances of 50-80km (30-50mi.)/day cycling, or 3-6 hours of walking per day. Most Freewheeling Adventures fall into this category, and are suitable for most ability levels.

This is primarily a moderate route, suitable for most ability levels, but some days may be a little more challenging. You can expect some long distances, and/or some big climbs/descents.

The most challenging trips, these include longer distances, bigger hills, long hikes, exposed paddling, and full days of activity. We recommend a higher degree of fitness and training to make the most of the experience.

There is also a rare double black diamond, reserved for only the most difficult adventures.